Boho Superfoods - Golden Flax Seeds - 250g

Anticipated delivery timeframe is between 3 to 7 days from the date of order confirmation.

Golden flax seeds share many of the same benefits as their brown counterparts, but with a few potential tweaks:

Rich Nutrient Profile:

• Fiber Powerhouse: Golden flax seeds are excellent sources of fiber, promoting digestive health and keeping you feeling fuller for longer.
• Plant-Based Protein: They offer a good amount of protein, especially beneficial for those following vegetarian or vegan diets.
• Healthy Fats: Packed with omega-3 fatty acids, essential for heart health and brain function.
• Essential Vitamins and Minerals: Golden flax seeds contain vitamins and minerals like magnesium, manganese, and phosphorus, important for various bodily functions.

Digestive Support:

• The high fiber content in golden flax seeds acts as a prebiotic, feeding the good bacteria in your gut and promoting overall gut health.

Potential Heart Health Benefits:

• The omega-3 fatty acids found in golden flax seeds may help reduce inflammation and lower bad cholesterol levels, contributing to a healthier heart.