Boho Superfoods - Himalayan Pink Salt - Fine - 200g
Boho Superfoods - Himalayan Pink Salt - Fine - 200g
Anticipated delivery timeframe is between 3 to 7 days from the date of order confirmation.
Himalayan salt is primarily composed of sodium chloride (NaCl), which is the same as regular table salt. However, it also contains trace amounts of other minerals, such as iron, magnesium, potassium, and calcium, which give it its distinctive pink color and may provide some additional nutritional benefits.
The exact nutritional composition of Himalayan salt can vary depending on the source and location of the salt, but here is a general overview of the approximate nutritional content of one teaspoon (5 grams) of Himalayan pink salt:
- Sodium: 1,600-2,300 mg
- Chloride: 2,300-3,600 mg
- Potassium: 120-500 mg
- Calcium: 10-30 mg
- Iron: 0.5-1.5 mg
- Magnesium: 1-20 mg
It's important to note that while Himalayan salt may contain trace amounts of these minerals, it is not a significant source of them and should not be relied on as a primary source of nutrition. Additionally, like all types of salt, consuming too much Himalayan salt can lead to health problems such as high blood pressure and heart disease.