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Boho Superfoods

Boho Superfoods - White Quinoa - 250g

Boho Superfoods - White Quinoa - 250g

Regular price Rs 1,450.00 LKR
Regular price Sale price Rs 1,450.00 LKR
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Anticipated delivery timeframe is between 3 to 7 days from the date of order confirmation.

White quinoa, despite its mild flavor, packs a powerful nutritional punch. Here's a breakdown of the health benefits you can reap by incorporating it into your diet:

  • Complete Protein: Unlike most plant-based proteins, white quinoa is a complete protein, containing all nine essential amino acids your body needs. This makes it a valuable protein source for vegetarians and vegans.

  • Fiber Powerhouse: White quinoa is a good source of dietary fiber. Fiber keeps you feeling fuller for longer, aids digestion, and may even help regulate blood sugar levels.

  • Essential Mineral Bonanza: This grain is a treasure trove of essential minerals, including:

    • Magnesium: Crucial for muscle and nerve function, as well as blood sugar control.
    • Manganese: Plays a role in metabolism, bone health, and enzyme function.
    • Iron: Important for carrying oxygen throughout your body.
  • Gluten-Free: White quinoa is naturally gluten-free, making it a safe and healthy choice for people with celiac disease or gluten sensitivity.

Here are some additional benefits of white quinoa:

  • May help lower cholesterol: Studies suggest that consuming quinoa regularly might contribute to lower LDL ("bad") cholesterol levels.
  • Quick and Easy to Cook: White quinoa generally cooks faster than other quinoa varieties, making it a convenient option for busy weeknights.
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