Perero - Organic Turmeric Powder - 75g

Anticipated delivery timeframe is between 3 to 7 days from the date of order confirmation.

Turmeric (Curcuma longa), the bright yellow spice used throughout Asia for centuries, has in recent decades been embraced by the rest of the world, not just for its ability to satisfy our appetite, but for its impressive list of health benefits. Grown for its root, turmeric has an ancient history of uses in cooking, fabric dyeing, cosmetics and traditional medicine in China and India. Curcumin is a pigment found in turmeric that not only gives it it’s characteristic bright hue, but also has a range of health benefits. These include antibacterial, antimicrobial, anti- inflammatory, and antioxidant effects.

Benefits of Turmeric

• Boosts immunity
• Anti inflammatory
• Boosts digestion
• Improves liver function
• Improves skin health
• Prevents arthritis
• Heals wounds faster
• Regulates insulin

Ingredients - Organic Turmeric Powder

How to use
Using Turmeric couldn't be easier - just mix a pinch (or 1/4 of a teaspoon if you're just starting out) into any dish or drink that could benefit from a sprinkling. Can be incorporated into your skincare as well.

RECIPES

Turmeric Latte (Golden Milk)

• 1⁄2-1 teaspoon of ground turmeric
• 1⁄2 teaspoon of ground ginger
• 1⁄2 teaspoon of ground cinnamon
• 1 cup milk of choice
• 1 teaspoon of honey or maple syrup

Turmeric Detox Tea

• 1 cup warm water
• 1/2 lemon
• 1 tablespoon of maple syrup (or honey)
• 1 tablespoon of apple cider
• Vinegar (optional)
• 1/4 teaspoon of Turmeric
• Pinch of pepper

Clarifying Face Mask

• 1/2 teaspoon of Turmeric
• 1 tablespoon of gram flour
• 1 tablespoon of Greek Yogurt
• 1 teaspoon of honey (optional)